Welcome! I’m Amy and in the calendar below I’ll guide you through 24 days of soothing stretches to melt away December stress. A new short video unlocks each day from December 1st-24th.
All videos will remain available until December 31st, so you can catch up or revisit your favourites throughout the holiday season!
Click on the date below to see what is waiting for you today š
Tip: If you’re on your phone and the video is itty bitty, click the YouTube icon on the video screen to open it in the app. There you’ll be able to make it full screen.
