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Relaxing Yoga Stretch Online Series

Your Weekly Soothing Reset

Melt away stress, ease stiffness, and gently improve flexibility with my Relaxing Yoga Stretch Series —  deeply calming, weekly 45-minute classes you can enjoy from the comfort of home!

Stress and daily habits don’t just affect your mind—they settle into your body too. You might notice:

  • a tight lower back that aches after sitting or standing too long
  • your back feeling stiff and stuck
  • tension creeping up toward your shoulders and neck
  • movements you used to take for granted, like touching your toes, feels out of reach

This series is perfect for you if:

  • You’re tired of nagging back stiffness holding you back from feeling your best.
  • You’d love a consistent time each week to unwind and release tension.
  • You prefer the comfort and convenience of joining class from home.
  • You’re craving gentle movement that helps you feel lighter, calmer, and more supported.
Your busy schedule isn’t slowing down—but your back is begging for relief.

Why Relaxing Yoga Stretch is the perfect addition to your routine:

“

It is exactly what I need right in the middle of a desk job work week.  What I love about it is that Amy doesn’t rush the stretching.  She allows enough time to really make the stretches deep, which is why it works!

Monique B
“

It’s the perfect before bed ritual.  The deep stretching helps me to move better, be more flexible and relax!

Ellysa V
“

If I have been either sitting or working hard all day it always feels good to stretch.  I sleep better and am not as stiff and sore in the mornings as I would have been if I hadn’t stretched.

Kay R

The next Relaxing Yoga Stretch 6-Week Series is designed to help you Soothe Your Back.

Get the best of both worlds—weekly sessions for real-time connection and class replays for flexibility when you need it.

Relaxing Yoga Stretch: Soothe Your Back

This 6-week series begins Tuesday, Nov 4th.

Join the waitlist before registration opens on October 26th & save 25%!

Your Weekly Soothing Reset

Melt away stress, ease stiffness, and gently improve flexibility with my Relaxing Yoga Stretch Series.

Soothing, 45-minute weekly classes that you can enjoy from the comfort of home — no commute, no crowded change rooms, just peace and relaxation.

Stress and daily habits don’t just affect your mind—they settle into your body too. You might notice:

  • a tight lower back that aches after sitting or standing too long
  • your back feeling stiff and stuck
  • tension creeping up toward your shoulders and neck
  • movements you used to take for granted, like touching your toes, feels out of reach

This series is perfect for you if:

  • You’re tired of nagging back stiffness holding you back from feeling your best.
  • You’d love a consistent time each week to unwind and release tension.
  • You prefer the comfort and convenience of joining class from home.
  • You’re craving gentle movement that helps you feel lighter, calmer, and more supported.
Your busy schedule isn’t slowing down—but your back is begging for relief.

Why Relaxing Yoga Stretch is the perfect addition to your routine:

“

It is exactly what I need right in the middle of a desk job work week.  What I love about it is that Amy doesn’t rush the stretching.  She allows enough time to really make the stretches deep, which is why it works!

Monique B
“

It’s the perfect before bed ritual.  The deep stretching helps me to move better, be more flexible and relax!

Ellysa V
“

If I have been either sitting or working hard all day it always feels good to stretch.  I sleep better and am not as stiff and sore in the mornings as I would have been if I hadn’t stretched.

Kay R

The next Relaxing Yoga Stretch 6-Week Series is designed to help you Soothe Your Back.

Classes begin Tuesday, Nov 4th.

Get the best of both worlds—weekly livestream sessions for real-time connection and class replays for flexibility when you need it.

Join the waitlist before registration opens on October 26th & save 25%!