Weekly Livestream Schedule

Complete all four classes to meet the weekly guidelines for strengthening and stretching

Click Here to See the Schedule in Your Time Zone

Tuesday

Tone and Strengthen

4:30pm PT/7:30pm ET

Relaxing Yoga Stretch

5:30pm PT/8:30pm ET

Thursday

Yoga Strength and Stability

4:30pm PT/7:30pm ET

Calming Chair Yoga

5:30pm PT/8:30pm ET

Recordings of these classes (and more!) are included all memberships, so you never have to worry if you miss the live class

Find a membership that suits your needs

Pricing Options

Find a membership that suits your needs

Pricing Options