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Relaxing Yoga Stretch Series

Your Weekly Soothing Reset

Melt away stress, ease stiffness, and gently improve flexibility with my Relaxing Yoga Stretch Series —  deeply calming, weekly 45-minute classes you can enjoy from the comfort of home!

Stress and daily habits don’t just affect your mind—they settle into your body too. You might notice:

  • tension creeping up toward your shoulders and neck
  • a tight lower back that aches after sitting or standing too long
  • hips that feel locked and stiff, especially when you stand up
  • movements you used to take for granted, like touching your toes, feels out of reach

This series is perfect for you if:

  • You’re tired of nagging stiffness holding you back from feeling your best.
  • You’d love a consistent time each week to unwind and recharge.
  • You prefer the comfort and convenience of joining class from home.
  • You’re craving gentle movement that helps you feel lighter, calmer, and more supported.

Why Relaxing Yoga Stretch is the perfect addition to your routine:

“

It is exactly what I need right in the middle of a desk job work week.  What I love about it is that Amy doesn’t rush the stretching.  She allows enough time to really make the stretches deep, which is why it works!

Monique B
“

It’s the perfect before bed ritual.  The deep stretching helps me to move better, be more flexible and relax!

Ellysa V
“

If I have been either sitting or working hard all day it always feels good to stretch.  I sleep better and am not as stiff and sore in the mornings as I would have been if I hadn’t stretched.

Kay R
You’ll enjoy the best of both worlds: weekly sessions for real-time connection and class replays for when you need flexibility.

Join Relaxing Yoga Stretch from the comfort of your living room.

Sign up for the waitlist to be notified when dates are set for the next online series!

Your Weekly Soothing Reset

Melt away stress, ease stiffness, and gently improve flexibility with my Relaxing Yoga Stretch Series.

Soothing, 45-minute weekly classes that you can enjoy from the comfort of home — no commute, no crowded change rooms, just peace and relaxation.

Stress and daily habits don’t just affect your mind—they settle into your body too. You might notice:

  • tension creeping up toward your shoulders and neck
  • a tight lower back that aches after sitting or standing too long
  • hips that feel locked and stiff, especially when you stand up
  • movements you used to take for granted, like touching your toes, feels out of reach

This series is perfect for you if:

  • You’re tired of nagging stiffness holding you back from feeling your best.
  • You’d love a consistent time each week to unwind and recharge.
  • You prefer the comfort and convenience of joining class from home.
  • You’re craving gentle movement that helps you feel lighter, calmer, and more supported.

Why Relaxing Yoga Stretch is the perfect addition to your routine:

“

It is exactly what I need right in the middle of a desk job work week.  What I love about it is that Amy doesn’t rush the stretching.  She allows enough time to really make the stretches deep, which is why it works!

Monique B
“

It’s the perfect before bed ritual.  The deep stretching helps me to move better, be more flexible and relax!

Ellysa V
“

If I have been either sitting or working hard all day it always feels good to stretch.  I sleep better and am not as stiff and sore in the mornings as I would have been if I hadn’t stretched.

Kay R

Join Relaxing Yoga Stretch from the comfort of your living room.

You’ll enjoy the best of both worlds: weekly sessions for real-time connection and class replays for when you need flexibility.

Sign up for the waitlist to be notified when dates are set for the next online series!